Aerial yoga

For Christmas, a friend gave me a gift certificate for an aerial yoga class. I’m also her son’s teacher, so it was my teacher gift as well. It’s the first time I ever recieve a present from a parent that has the words “pole dancing” on it! There wasn’t any actual pole dancing involved, but the class was at a pole dancing studio.

In January, just before school started up again after the holidays, four of us braved the snow and made our way to the studio. We weren’t exactly sure what to expect. I’ve tried aerial silks before, but I wasn’t sure if it would be the same thing or not.

Turns out, it was a good work out, a lot of fun and a great challenge! Our instructor made it look easy, but it really wasn’t. We started of kind of flying back and forth, which was nice, when you got used to the ribbon cutting into your stomach. I thought it would slice me in half, but that was just because it wasn’t placed right. Oh. My bad.

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We did some handstands too. Correction. The other girls did handstands. I developed a sudden fear of the floor coming too close to my face. Must get over it, as I would like to do an actual, unsupported handstand one day.

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Then we tried some sort of flying flip thing. Ha! That did not work. Not even a little. Not even at all. (See how I snuck part of that poem from 10 things I hate about you in there? yeah, I know. Awesome!) One of the girls did it. She must have been taking something to boost her performance, because it was impossible.

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We did a few upside down poses. That was kind of the point of this whole thing. At first, it was too much of a head rush and I felt like I was going to explode, so I didn’t stay flipped around for very long. But after a while, I got used to it, and could get into a few poses instead of just hanging there like a Christmas decorations.

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They made us keep our socks on, so I look like some sort of lumberjack aerialist. Those socks were never supposed to be in the pictures.

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Aerial yoga is on my list of 101 things to do in 1001 days, so I’m pretty happy I got to do it. I would definitely recommend trying it if you like yoga, being upside down, flying and having sore hipbones and arms the next day. Because we also pulled ourselves up using upper body strength. I don’t have very much of that, so my arms felt like noodles the next day. But it was worth it!

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At the very end, we got to stretch out and relax inside the ribbon. It’s actually very wide. We hung there in our cocoons for a while, then emerged as beautiful butterflies. Ha! Just kidding. We emerged as sweaty messes, but smiling sweaty messes.

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