I’m not lazy, I’m energy efficient

I’m still sick.

I’ve spent the past ten days looking like the walking dead. I cough, I sneeze, I whine, I cough some more. It’s not pleasant.

Today is Sunday. I was sure by now, I would be all better. I was planning on going to yoga today. Since I can barely breathe without making a Darth Vader sound while just sitting on my couch, I figure hot yoga might not be the best thing for me right now.

I’m starting a 30 day yoga challenge on June first, so I guess this being sick business is kind of good timing. Hopefully, hopefully, I’ll be better by next Saturday.

I’ve been falling behind on my picture a day challenge, because of the whole being sick thing. Today, I’m trying to catch up. I’m also making some lemon chicken (well, my crockpot is). And that is it. No cleaning, no working, no running, no yoga. Just me, my couch, my pyjamas, my books and lots of tea. It’s the kind of day I always tell myself I’ll make time for, when I’m not sick. Now that I am sick, I am having a lazy day, and I am going to enjoy it! I no longer have a fever or feel the need to sleep after being awake for 20 minutes, so I’m going to make the most of my lazy day and start my week off feeling rested.

Please send healing thoughts, flowers and chocolate. Also, wine. I’m sure that would make me feel better.

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So juicy!

I’m sick. I don’t like being sick. I know, I know, nobody likes being sick! I had a super busy week filled with awesome things, like my class play, and not so awesome things, like my car needing expensive fixing -up. Add all that up, throw in some germy kids and voilà, sick me! It’s mostly an annoying cough, so I’ll live.

I went to up to my parent’s place yesterday so my dad could change the breaks on my car (with all the things I had to pay for this week, I was happy to take advantage of some free labour. Thanks Pop and Uncle Phil!)

My mom and my aunts were at the farm planting the garden. I sort of helped, a little. Well, I cut up the planting potatoes. Mostly I sat on the porch and read my book.

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Also, I took some pretty pictures.

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My mom took pity on me because I was sick and made me some fresh juice. I’ve never been a fan of juicing, and I didn’t want anything green in there, so she made me a carrot, apple and orange juice. It was delicious! She said I would feel better as soon as I drank it. I didn’t work quite that fast, but I feel much better today, so it must have helped!

I borrowed their juicer so I could make more fresh juice until I feel better. I quite like it, so I’ll probably keep juicing once I feel better! Today I made carrot, apple, orange and celery.

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I watched a documentary a few weeks ago called “Fat, sick and nearly dead” about an overweight, sick man who gets healthy largely by going on a juice fast. It was very interesting. My mom and I also watched two documentaries last night called “Hungry for change” and “Happy”. I enjoy documentaries because they really make you think.

Do you have any juice recipes I should try? Or any documentaries I should watch?

Vitamin water

Last week, at work, I noticed that a lot of people were sick. I was worried that I would get sick so I’ve been trying to do everything I can to avoid it. When I was at the grocery store, I saw some vitamin water and thought maybe it would help. Then I thought of all the sugar and other crap they add to it and I decided to make my own.

Citrus has a lot of vitamin c, so I went with lemon, lime and orange.

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I covered the slices with water, let it sit in the refrigerator for a while, and voilà! Tasty, citrusy water.

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The longer it sits, the more flavour you get. I made it yesterday and it was delicious. Today, it was a little bitter, so I added some honey. Bliss.

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I’m thinking raspberry-cucumber next. Do you have any flavour suggestions?

Baby it’s cold outside

This has been one of those weeks that wouldn’t end. My birthday was on Monday, and that was definitely the high point. After that, it was a long blur of sneezing, a runny nose and waking up each morning to realize it wasn’t Friday yet. On top of that, I lost a student today (but then I found her). I kind of felt like this all week.

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But today was Friday and that meant I could relax. I missed yoga. I didn’t go all week because I was sick. I felt much better today and I knew yoga would make me feel almost human again.

Walking into the hot room was the best part of my day. It was so cold today! Winter is definitely coming and I can see myself going to yoga more and more, just for the heat! It was the first time all day that I actually felt warm. Then hot. Really hot.

Class was amazing. It was a flow class, which was great. I’m not sure I could have managed a power class. I did a toe stand, then actually made my way into flying crow! It felt awesome. I tried to take a picture when I got home, but sadly, my inner crow was asleep. Or maybe dead. I fell down pretty hard and I think I squashed it.

This is what it looks like. Yes, yes. I looked as awesome as this. Ok, so maybe not. My head tends to get pretty close to the ground and I’m not sure what my back leg looks like. Also, I can only do it on one side. But I felt like I looked like this.

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I know, I’m fabulous. Namaste!