Half-moon disaster

Ever have one of those days where you wake up thinking everything will be awesome, and then it isn’t? Yeah. Not fun.

I got up early yesterday morning (9 am is early when you’re on holidays) to go to yoga. A road was closed, so I had to detour. The detour was so long and far away from where I wanted to go that I not only missed my class, I got lost and it took an hour, a closed bridge and another closed road before I made it back home.

Determined not to let this ruin my day, I decided to head out to Pink Lake to take some fun yoga shots. I asked my cousin Annie, who is a photographer, to take some yoga pictures of me, so I thought I’d practice a little.

Last time I took yoga pictures, I hid from people, so they wouln’t see what I was doing. I started off the same way, on a small trail away from the lake, in the only patch of sunlight I could find.

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Does this sunlight make my butt look weird?

Half-moon pose. Not the disaster part yet.

Half-moon pose. Not the disaster part yet.

I wasn’t really satisfied with this location, so I headed for the lake, thinking if people saw me, so what.

Sun warrior in the sun.

Sun warrior in the sun.

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Upward dog by some trees. I waited until there were no kids around so I wouldn’t set a bad example.

This looks like a slightly more dangerous version of upward dog on a railing, but the water was there in the previous picture, you just can't see it.

This looks like a slightly more dangerous version of upward dog on a railing, but the water was there in the previous picture, you just can’t see it.

So far, everything was great. Then I came to this spot.

Something terrible is about to happen here.

Something terrible is about to happen here.

I set up my camera, hit the timer and went into half-moon pose. This time, I grabbed for my left foot with my left hand, a variation I’ve done before. The worst thing that usually happens is that I lose my balance and fall down. My balance was ok, but as I held my foot, I felt something move, and not in a good way. It felt as though two muscles were pulling away from each other, but I’m thinking it was just one muscle and it wasn’t happy.

This is the picture I got.

See me reaching for my right glute? Not fun, not fun at all.

See me reaching for my right glute? Not fun, not fun at all.

Here is a more detailed photo of my injury.

Talk about pain in the butt.

Talk about pain in the butt.

It wasn’t terrible at the time, it just felt kind of weird, so I took a few more photos. I didn’t attempt half-moon again though.

Crescent lunge.

Crescent lunge.

I didn't dare go into the full expression of camel pose because I didn't know how my butt would take it.

I didn’t dare go into the full expression of camel pose because I didn’t know how my butt would take it.

A little side crow fun stuff.

A little side crow fun stuff.

And that was it. I came home, sat on an ice pack, then spent the next few hours glued to my couch watching Doctor Who. Today, I have to go outside and talk to people, so I’m going to take some advil and hope for the best.

The worst thing about this whole disaster is that I can’t practice yoga for a little while. The horror!! Remember kids, half-moon has hidden dangers. Be aware!