I’ve had a really good yoga week. I went to a class almost every day. Yin, power, flow, it was a great mix of everything I love. This was a very welcome week after a couple of weeks of being sick and not having much energy.
Monday, I went out for lunch. I don’t do well with greasy foods, but I had a quesadilla anyways, and I felt icky all afternoon. I went to yoga anyways and told my teacher, Megan, that I was feeling a little sick and that if I was laying on my mat, it wasn’t because I was dead or her class was boring, I was just not feeling great. Not surprisingly, I spent part of the class in savasana, but felt a million times better at the end of it.
The rest of the week went much more smoothly and was filled with happy yoga moments.
- All kinds of supported fish variations. Supported fish might be my favourite yin pose.
- Seeing my friend Ichih, after she was away for three weeks. Bonus, she did not make me do any dragon pose/gecko variation in yin class.
- Leaving work earlier than usual for a flow class and enjoying every minute of doing yoga with the sun shining through the windows.
- Doing an awesome dancer pose to half-moon to warrior two sequence and not falling down during a power class.
Also, I’ve been feeling loved and supported all week. I made a video trying to explain how much I love yoga, to hopefully win part of the cost of my yoga teacher training tuition, and I am overwhelmed at how many people have viewed and shared the video. The winner will be the person who gets the most youtube views. It’s been a week, and I’ve gotten over 700 views! If you haven’t watched it yet, please do, it would help me a lot! Also, you can click on the link every day to help my views go up!